fall 2020 | back to center.
[three ways to get there.]
holy shift:
Nov 1-3
You’re not fiddling around. You want to calm down, simplify your food, declutter your house, and roast beets once and for all. AND you want to get this work done in a weekend, preferably while wearing slippers.
I am WITH you. As weekend warriors, we will carve out our own mini-retreat at home, give our frazzled nervous systems a break + re-freaking-set with alllll the fall food. yum.
fall detox:
Nov 8-14
the tuned-in detox:
Jan 4-15, 2021
Here, you get to take a good hard look at what you are a consuming, and what's consuming you.
Be it too much bacon, too much texting, or too much f-bomb-ing, some things just get a hook in us. And there comes a time, we feel the gigantic urge to.. well, knock it off. because since when is a cup of stupid starbucks the boss of you?
Enter in: the quintessential fall detox. Others might call it: starting over. I tend to call it just plain getting my shit together. Call it what you want. just be sure to notice it, this urge...
to let go. doesn’t matter if it’s crap candy. or a deadbeat boyfriend. we all have something that needs to go. let’s reach for the good stuff instead, yes?
This puppy is not for the faint of heart. It’s a call to meet your edge, and maybe even move it.
Based on Ayurveda + common sense, we’ll (eventually) eliminate heavy hitters like booze and caffeine, but we’ll wend ‘em back in, too.
If you’re up for drinking some beets, clearing the crap out of your house, and craving a CLEAN SLATE, this one is for YOU.